ABOUT ME

I studied to become a counsellor whilst working full time as a Distribution Centre Manager. I attended college in the evenings for three years and I volunteered at weekend to complete the 100 hours of face to face counselling needed to qualify. 

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For over 20 years I worked as a senior manager. During this time I witnessed colleagues struggling to cope with the trials and tribulations of work and personal life.

 

I have suffered from stress and anxiety caused by work pressure and family issues. I am very aware of how anxiety can affect someone's life. 

 

I have worked with a diverse group of individuals and have  found myself using coaching and counselling skills to help them get through challenging times in their lives.

 

I enjoy helping others and always have tried to make time for people when they need support. When working with any new client, the core question I ask myself is, "What's the best I can do for you."

 

Karma Minds offers counselling, coaching and training to help individuals and workplaces work through their own specific problems in their own time and space.

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Karma Minds provides supported therapy for clients needing more intensive support in the community. Helping people to gain confidence, life skills and support for living with a mental illness. 

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I was appointed a Mental Health Ambassador in 2020 on behalf of England Athletic. I enjoy this voluntary role in which I support my local running club the Ossy Joggers and help give guidance and advice at a national level.

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If you would like to talk to me about your requirements, please call 07512 477046. Or send me an email at karmamindsinfo@gmail.com.