Blog | Lancashire | Karma Minds

Kay Johnston

Jan 19, 20242 min read

What is Accreditation ?

Kay Johnston

Aug 18, 20222 min read

Increase in Clients Seeking Support for Work Related Stress

Kay Johnston

Nov 1, 20211 min read

Hyndburn Business Award Winner

Kay Johnston

Aug 8, 20193 min read

Simple ABC Technique for Stress & Anxiety

Kay Johnston

Jul 17, 20195 min read

Travel Anxiety

Kay Johnston

Mar 28, 20192 min read

FOCUS Training - Exam Stress Solutions

Kay Johnston

Feb 25, 20192 min read

Rossendale Mums Matter

Kay Johnston

Feb 4, 20194 min read

Exercise is Now My Friend

Kay Johnston

Jan 27, 20192 min read

Sunday Morning Well Being Event in the Park

Kay Johnston

Oct 23, 20182 min read

Retrain Your Brain – Anxiety Management Workshops

Kay Johnston

Oct 3, 20182 min read

Simple Ways to Help Someone if you Believe they are Suffering from Depression

Kay Johnston

Sep 11, 20181 min read

The Blurred Line

Kay Johnston

Aug 8, 20182 min read

Journal Your Thoughts

Kay Johnston

Aug 1, 20183 min read

Don’t Wait Until Your Holiday to Begin Relaxing

Kay Johnston

Jul 25, 20182 min read

What are You Sorry For?

Kay Johnston

Jul 18, 20183 min read

Only 60 Seconds of Courage Needed

Kay Johnston

Jul 11, 20183 min read

You’re Well Worth It

Kay Johnston

Jul 4, 20182 min read

Three Good Things

Kay Johnston

Jun 27, 20182 min read

If someone says they’re “fine” ask them again

Kay Johnston

Jun 20, 20183 min read

What is Accreditation ?

Increase in Clients Seeking Support for Work Related Stress

Hyndburn Business Award Winner

Simple ABC Technique for Stress & Anxiety

Travel Anxiety

FOCUS Training - Exam Stress Solutions

Rossendale Mums Matter

Exercise is Now My Friend

Sunday Morning Well Being Event in the Park

Retrain Your Brain – Anxiety Management Workshops

Simple Ways to Help Someone if you Believe they are Suffering from Depression

The Blurred Line

Journal Your Thoughts

Don’t Wait Until Your Holiday to Begin Relaxing

What are You Sorry For?

Only 60 Seconds of Courage Needed

You’re Well Worth It

Three Good Things

If someone says they’re “fine” ask them again

Everyday Mindfulness

Email: karmamindsinfo@gmail.com

Tel: 07512 477046

Oswaldtwistle, Lancashire