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©2018 BY KARMA MINDS.

Email: karmamindsinfo@gmail.com

 

                Tel: 07512 477046

Lancashire

A  PERSON CENTRED APPROACH

LEARN HOW TO RETRAIN YOUR BRAIN

ANXIETY MANAGEMENT WORKSHOPS

 

Learn Simple Tools & Techniques to Help You to Manage Your Stress & Anxiety. 

LIFE COACHING

SESSION

 

Get the Most Out of Life. Discover What You Want to Achieve. Set Yourself Goals & Realise Your True Potential

COUNSELLING

SESSION

 

 Helping You to Understanding Whats Troubling You.

Discover and Utilise Your Inner Resources in Order to Change, Grow & Move Forward

 

Well being 

Training

I provide training events for workplaces, charities and other organisations focusing on mental health well being. These training sessions include stress & anxiety awareness.

 Training enables teams and individuals to build resilience, focus on mental health, talk about how they are feeling and access support.