Each session give you the space to talk and an opportunity to gain understanding and clarity, in a safe and confidential environment.

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Giving you time to reflect, explore and enable you to find your own way forward.

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Here are the areas I can help you deal with:

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- Anger Management

- Anxiety 

- Bereavement

- Caring for Elderly Parents

- Confidence Building

- Complex Grief

- Controlling Relationships

- Coping Strategies

- Depression

- Driving Anxiety

- Divorce

- Family Problems

- Financial Difficulties

- Getting Older

- Generalised Anxiety Disorder

- Health Anxiety

- Low Motivation

- Low Self Esteem

- Miscarriage

- Menopause - anxiety 

- Neurodiversity

- OCD

- Post Traumatic Stress Disorder

- Recovering from the impact of COVID-19

- Redundancy

- Relationship Issues

- Retirement

- Sexual Abuse

- Stress

- Suicidal Thoughts

- Trauma

- Work Related Stress

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Available also bespoke well being training sessions; tailor made to the needs of your organisation​.

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Karma Minds provides supported therapy for clients who are living with long term mental health conditions. Helping people to adapt to the outside world, help them to build confidence and providing them with support with everyday life skills.

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To discuss your requirements or ask any questions please send me an email to karmamindsinfo@gmail.com.