Each session give you the space to talk and an opportunity to gain understanding and clarity, in a safe and confidential environment.

Giving you time to reflect, explore and enable you to find your own way forward.

Here are the areas I can help you deal with:

- Anger Management

- Anxiety Related Issued

- Bereavement

- Caring for Elderly Parents

- Confidence Building

- Coping Strategies

- Depression

- Driving Anxiety

- Divorce

- Family Problems

- Financial Difficulties

- Getting Older

- Health Anxiety

- Low Motivation

- Low Self Esteem

- Miscarriage

- Menopause - anxiety 

- Recovering from the impact of COVID-19

- Redundancy

- Relationship Issues

- Retirement

- Sexual Abuse

- Stress

- Suicidal Thoughts

- Trauma

- Work Related Stress

Also provide well being training sessions; tailor made to the needs of your organisation​.

Karma Minds provides supported therapy for clients who are living with long term mental health conditions. Helping people to adapt to the outside world, help them to build confidence and providing them with support with everyday life skills.

Please feel free to call me to on

07512 477046 to discuss your requirements or send me an email to karmamindsinfo@gmail.com