MY STORY
Training, Coaching and Counselling Professional
I have been working in a senior management role for the past 20 years in industry. I have been using my skills to coach and train teams. I understand the pressures of having a busy life. I qualified in 2011 as a Counsellor.
I specialise in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.
A PERSON CENTRED APPROACH
I work using a person-centred counselling approach. I believe that everyone has the resources to find their own answers and make positive changes to their lives.
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I believe that counselling gives you the opportunity to talk through what’s really on your mind in a safe, calm and confidential environment. Counselling offers you the opportunity to work through your thoughts and feelings and explore what these really mean to you.
Sessions usually are once a week and last for one hour. These are your sessions and I work to your agenda and at your speed. Each session gives you an opportunity to off load and work through what is on your mind.
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I am trained to listen and not judge, to be respectful and always treat you with dignity. Counselling offers you a safe space to explore, discover your own solutions and create a way forward.
"Be yourself; everyone else is already taken"
Oscar Wilde
